Breathe With Me

Check out the below to find the different ways to experience breathwork with me. Whether you're looking to deepen your knowledge and understanding of breathwork, build community and dive deep into new experiences or work through specific issues, there's something for you.

explore

online courses

21 days of breathwork

Have you heard about the power of breathwork and breathing practices but you're not sure where to start?

explore self-paced course

explore live course

You breathe over 23,000 times every single day, with each breath sending signal back to the body and the brain to shift in a certain direction.

Through this course, you'll learn how to use your breath consciously as a powerful tool to shift your physical, mental and emotional state.. 

I designed this course to allow anyone to learn, understand and ultimately use their breath to transform their phyical, mental and emotional wellbeing.

Whether you're new to breathwork or a self appointed breath geek, this course is for you.

online course

21 days of breathwork

Have you heard about the power of breathwork and breathing practices but you're not sure where to start?

Join me on this 21 day journey to understand the power of breathwork to transform your physical, mental and emotional wellbeing.

The course goes live from 3rd October - join the pre-sale now for an exclusive discount.

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corporate

Workplace Wellbeing

Breathwork for your business & team

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In 2020/21, work-related stress, depression or anxiety accounted for 50% of all work- related ill health and on a financial level has cost businesses a huge amount of money. The case for investing in workplace wellbeing has never been stronger.

Breathwork in the workplace can empower your employees to take back autonomy over their physical, mental and emotional health. Breathwork has been shown to be more effective than meditation in alleviating stress and improving mood and is seen as the top tool for your personal and professional life.

 enquire now

Testimonials

@the_breath_space